Archive for the ‘Self Care’ Category

Hope for the New Year

Posted by: seattledizzygroup on December 31, 2020

Practicing Gratitude with a Chronic Illness

Posted by: seattledizzygroup on November 30, 2020

Finding Another “New Normal” with Chronic Illness

Posted by: seattledizzygroup on July 31, 2020

Unmasking Invisible Chronic Illness in a Changing World

Posted by: seattledizzygroup on June 30, 2020

Seeking Balance in Challenging Times

Posted by: seattledizzygroup on May 31, 2020

Ways to Cope While Socially Isolated

Posted by: seattledizzygroup on April 30, 2020

Strategies for Calming Anxiety Amidst Uncertainty

Posted by: seattledizzygroup on March 31, 2020

Ways to Explain the Energy Limitations of Chronic Illness

Posted by: seattledizzygroup on June 30, 2019

Health Benefits of Nature

Posted by: seattledizzygroup on May 31, 2019

Ideas for When You Are Housebound with Chronic Illness

Posted by: seattledizzygroup on February 28, 2019

Seattle Dizzy Group

Providing support & community for people living with chronic dizziness & imbalance -- in Seattle & beyond