Ways to Manage Anxiety in Uncertain Times
Uncertainty can be very stressful and challenging for those living with chronic illness. The unpredictability of symptoms and loss of control and stability often lead to feelings of anxiety which can be overwhelming.
These articles discuss the emotional impacts upon the chronically ill and offer strategies for calming anxiety amidst uncertainty.
Anxiety & Vestibular Disorders:
Emotional Aspects of Vestibular Disorders
Anxiety, Vertigo, and the Path to Inner Calm
Why Anxiety Often Accompanies Balance Disorders & What To Do About It
Vestibular Migraine Linked to Increased Anxiety
Overcoming Anticipatory Anxiety from Vestibular Migraine
Uncertainty & Chronic Illness:
How Chronic Illness Fans the Flame of Uncertainty
Learning to Live Gracefully with Change & Uncertainty
Coping with Anxiety & Uncertainty During the Coronavirus Pandemic:
Living with Worry & Anxiety Amidst Global Uncertainty
Living with Uncertainty During Covid-19
7 Tips to Manage Coronavirus Anxiety
See Also:
Finding the Balance Within the Mind Body Connection
Staying Grounded in an Unstable World
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