Seattle Dizzy Group

Strategies for Coping With, Managing, and Overcoming Brain Fog

Adjusting to a “new normal” of living with chronic dizziness and imbalance includes addressing the challenges of cognitive impacts (such as mental fatigue, impaired concentration, and memory problems).  These articles offer helpful tips and strategies for coping with, managing, and overcoming the “brain fog” which often accompanies a vestibular or balance disorder:

Cognitive Aspects of Vestibular Disorders

Meniere’s Disease and the Battle of Brain Fog – Part 1 

Meniere’s Disease and the Battle of Brain Fog – Part 2

Meniere’s Disease and the Battle of Brain Fog – Part 3

Productivity Tricks for the Chronically Brain Fogged

Healthy Habits and Routines for Brain Fog and Chronic Illness

Migraine and Brain Fog Tips and Tricks

10 Ways to Reduce and Manage Brain Fog

10 Tips for Navigating Your Way Through Brain Fog

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